„Team Front Squat DT, GTD 19.3“
10 Rounds (5/person):
12 Deadlift, 70/47.5
9 Front-Squat
6 Push-Jerk
TC: 16 min
Only one works, other rest.
„Team Front Squat DT, GTD 19.3“
10 Rounds (5/person):
12 Deadlift, 70/47.5
9 Front-Squat
6 Push-Jerk
TC: 16 min
Only one works, other rest.