“Team Snatch Complex”
Amrap 13 min:
1 Snatch Deadlift
1 Squat Snatch
2 OHS
4 lateral Burpees
* only one works
* Score: reps x weight
“Team Snatch Complex”
Amrap 13 min:
1 Snatch Deadlift
1 Squat Snatch
2 OHS
4 lateral Burpees
* only one works
* Score: reps x weight