„BURN“
Amrap 30 min:
50 Burpee Box-Step-over
75 KBS, 24/16
100 Walking Lunges
200 Double unders
100 Walking Lunges
75 KBS, 24/16
50 Burpee Box-Step-over
Max Push-ups in remaining time!
„BURN“
Amrap 30 min:
50 Burpee Box-Step-over
75 KBS, 24/16
100 Walking Lunges
200 Double unders
100 Walking Lunges
75 KBS, 24/16
50 Burpee Box-Step-over
Max Push-ups in remaining time!