Dienstag, 15.01.

„Sock Hop” 

Teams of 3:

2 RFT:
100/70 Cal Row
100 Box Jump over, 24/20“
100 Power Cleans
100 Bar-Facing Burpees

Round 1: 60/42.5
Round 2: 52.5/35

TC: 30 min

Courtesy of CompTrain