“Frank the Tank

Part 1 AMRAP 5:
Buy-In: 50 Wall Balls, 9/6
AMRAP time remaining:
12 Deadlifts, 85/60
12 Bar Facing Burpees

 – rest 5 min –

Part 2 AMRAP 5:
Buy-In: 35 Wall Balls
AMRAP time remaining:
9 Deadlifts, 102.5/70
9 Bar Facing Burpees

 – rest 5 min –

Part 3 AMRAP 5:
Buy-In: 20 Wall Balls
AMRAP time remaining:
6 Deadlifts, 125/85
6 Bar Facing Burpees

Courtesy of CompTrain