Freitag, 04.12.

„Over and Out“

(Repeat from 18-08-31)

For Time:
20 Power Snatch, 42.5/30
20 Bar-Facing Burpees
20 OHS, 42.5/30
20 Bar-Facing Burpees
20 Squat Snatch, 42.5/30

Courtesy of CompTrain