„Thruster“
10-Rep Max
“Dead and Company”
Buy-In: 1.6K Run
21-15-9:
Deadlifts, 100/70
Box Jump Overs, 24/20″
Toes to Bar
Cash-Out: 1.6K run
Courtesy of CompTrain
„Thruster“
10-Rep Max
“Dead and Company”
Buy-In: 1.6K Run
21-15-9:
Deadlifts, 100/70
Box Jump Overs, 24/20″
Toes to Bar
Cash-Out: 1.6K run
Courtesy of CompTrain