“Early Bird”
3 Rounds:
70 Double-unders
30 Wall-Balls, 9/6
20 alt KB Snatch, 24/16
10 wtd Strict Pull Ups 9/6
200m wtd Run 9/6
TC 27 min
Freitag, 19.07.
“Early Bird”
3 Rounds:
70 Double-unders
30 Wall-Balls, 9/6
20 alt KB Snatch, 24/16
10 wtd Strict Pull Ups 9/6
200m wtd Run 9/6
TC 27 min