“Halftime”
30-20-10:
DB Power Snatches, 22.5/15
Wallballs, 9/6
… Directly into:
10-20-30:
Bar-Facing Burpees
Run meters x10
Courtesy of CompTrain
“Halftime”
30-20-10:
DB Power Snatches, 22.5/15
Wallballs, 9/6
… Directly into:
10-20-30:
Bar-Facing Burpees
Run meters x10
Courtesy of CompTrain