“Fancy Pants

For Time:
21 Hang Power Snatch
200m Run
21 Overhead Squats
200m Run
15 Hang Power Snatch
200m Run
15 Overhead Squats
200m Run
9 Hang Power Snatch
200m Run
9 Overhead Squats
200m Run

Rx: 42.5/30

„Hang Squat Snatch“

Upon completion of “Fancy Pants”, athletes rest 2:00 min.
Following exactly 5:00 min to build to a heavy Hang Squat Snatch.

Courtesy of CompTrain