Montag, 12.10.

WOD

“Dead Meat”

1.6K Run
50 Box Jumps, 24/20“
50 Deadlifts, 85/60
800m Run
35 Box Jumps
35 Deadlifts
400m Run
20 Box Jumps
20 Deadlift

TC: 30 min

Courtesy of CompTrain