Team-WOD
Teams of 3, for time:
1K KB-Run, 24/16
30 KB Snatch / side, 24/16
60 TTB
90 Box-Jump over, 24/20”
120 Pull-ups
150 KBS, 24/16
180 Push-ups
210 Squats
2.4K Row
Team-WOD
Teams of 3, for time:
1K KB-Run, 24/16
30 KB Snatch / side, 24/16
60 TTB
90 Box-Jump over, 24/20”
120 Pull-ups
150 KBS, 24/16
180 Push-ups
210 Squats
2.4K Row