“Team-WOD”
In a team of 2 complete:
6K Row
400 Double-unders
200 Wall-Balls, 9/6
100 MB-Sit-ups, 9/6
50 strict HSPU
50 C2b
Courtesy of CrossFit Linchpin
“Team-WOD”
In a team of 2 complete:
6K Row
400 Double-unders
200 Wall-Balls, 9/6
100 MB-Sit-ups, 9/6
50 strict HSPU
50 C2b
Courtesy of CrossFit Linchpin