WOD

Amrap 4 min
21 DB-Thruster
21 Burpees
Max Sit-ups

– 2 min rest –

Amrap 4 min
21 DB-Thruster
21 Burpees
Max Squats

– 2 min rest –

Amrap 4 min
21 DB-Thruster
21 Burpees
Max Push-ups

– 2 min rest –

Amrap 4 min
21 DB-Thruster
21 Burpees
Max Pull-ups

– 2 min rest –

Amrap 4 min
21 DB-Thruster
21 Burpees
Max Double unders