2. WOD
„Chelsea“
EMOM 30:
5 Pull-ups
10 Push-ups
15 Squats
3. CARDIO
For Time
5K row / 5K run
Freitag, 27.07.
2. WOD
„Chelsea“
EMOM 30:
5 Pull-ups
10 Push-ups
15 Squats
3. CARDIO
For Time
5K row / 5K run