Amrap 6 min:
10 Box Jumps, 24/20″
20 DB-Snatch, 22.5/15
30 Squats
40 Sit-ups
50 Thruster, 20/15
60 KBS, 24/16
Rest 3 min
Amrap 6 min:
repeat
Rest 3 min
For time:
repeat
Amrap 6 min:
10 Box Jumps, 24/20″
20 DB-Snatch, 22.5/15
30 Squats
40 Sit-ups
50 Thruster, 20/15
60 KBS, 24/16
Rest 3 min
Amrap 6 min:
repeat
Rest 3 min
For time:
repeat