Mittwoch, 14.12.
2. CLEAN Build to 85-90% of 1RM Clean & Jerk, then for time: 10 C&J @85% of 1RM -> Every time you fail, perform 10 [...]
2. CLEAN Build to 85-90% of 1RM Clean & Jerk, then for time: 10 C&J @85% of 1RM -> Every time you fail, perform 10 [...]