In teams of 2, with one partner working at a time, partners alternate rounds to complete Amrap in 30 min of:
5 Push-Ups
10 KBS, 24/16
15 Air Squats
200m Run
In teams of 2, with one partner working at a time, partners alternate rounds to complete Amrap in 30 min of:
5 Push-Ups
10 KBS, 24/16
15 Air Squats
200m Run
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