20 Pull-ups
30 Deadlifts, 100/70
40 Box-Jumps-overs, 24/20´´
50 Wall-Balls, 9/6
60 Double-unders (240 SU)
50 Wall-Balls, 9/6
40 Box-Jumps-overs, 24/20´´
30 Deadlifts, 100/70
20 Pull-ups
TC: 25