In teams of two, 2 rounds, 2 min per station in 1st round, 1 min per station in 2nd round, 30 sec rest b/t, only one works:
1) Row for cal, change after half of time
2) Slam-Balls, 12/8, alt.
3) Bike for cal, change after half of time
4) D-Ball shoulders, 50/30, alt.
5) Rope Climbs, alt.