Team-WOD „The Game with the cards“
In teams of 2, Amrap 35 min of:
Herz= Box Overs w/2 DBs, 20/10
Kreuz= strict Pull-ups
Eichel= Hang Snatch, 42.5/30
Schell= HSPU
Kicker: every 5 min change b/t 10 Partner-Wall-Balls, 9/6 and 1 Rope Climb each!
Only one person works!
Reps = Augenanzahl Spielkarte

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