“Burn”
Amrap 12 min:
15 Wall-Balls, 9/6
12 KB-SDHP, 24/16
200m run
– Rest 5 min –
Amrap 12 min:
15 Wall-Balls, 9/6
12 Box-Jumps, 24/20“
200m run
“Burn”
Amrap 12 min:
15 Wall-Balls, 9/6
12 KB-SDHP, 24/16
200m run
– Rest 5 min –
Amrap 12 min:
15 Wall-Balls, 9/6
12 Box-Jumps, 24/20“
200m run